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Arcadia University Athletics

Official Site of the Arcadia University Knights

2023 Men's Cross Country Roster

Daniel Ponciano

Daniel Ponciano

  • Class:
    Sophomore
  • Ht./Wt.:
    5-9 /
  • Hometown:
    Poolesville, MD
  • Highschool:
    Poolesville
  • Major:
    Psychology/Pre-Physical Therapy

Summary

Biography

2023: Competed in all seven races... Recorded the 10th best 8K finish in program history with a personal record 28:48.4 time at the Rowan Interregional Border Battle (10/14)... Holds the fourth best Rowan University course time... Earned a season best 5K finish of 19:02.8 at the Bryn Mawr Invite (9/1).

2022: Competed in three races... Finished 19th at the Bryn Marw Invitational with a personal best time of 18:46.2 (9/1)... Earned an 8k career best time of 28:52.6 at the Lock Haven Invitational (9/24)... Finished the season eighth in program overall 8k finishes and sixth in 5k times.  

HIGH SCHOOL: Ran four years of Cross Country... Regional Champions... State Champions... Sportsmanship Award... Three-year member of indoor and outdoor track teams.

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Historical Player Information

  • 2022First-Year

    5'9"
  • 2023Sophomore

    5'9"