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Arcadia University Athletics

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Arcadia
Knights

2025 Men's Cross Country Roster

Ben Williamson

Ben Williamson

  • Class:
    Senior
  • Ht./Wt.:
    5-8 /
  • Hometown:
    Wilmington, DE
  • Highschool:
    Conrad Schools of Science
  • Major:
    Pre-Physician Assistant

Summary

Biography

2024: Competed in six races... Set a personal record at the NCAA Division III Metro Region Cross Country Championships 8k with 26:45.9... Named to MAC Academic Honor Roll.

2023: Competed in six races... Recorded the fifth best 8K finish in program history with a time of 28:08.7 at the NCAA Regional (11/11)... Holds the second best Rowan University course time to in school history... Earned a 5K personal best time and sixth best finish in program history of 18:14.8 for a 17th place finish (9/1)... Holds the fifth best Bryn Mawr course time in program history... Has the fifth best Misericordia University course time of 31:19.9.
 
2022: Competed in seven meets... Earned a 20th place finish the the Bryn Mawr Invitational with a personal best 5k time of 18:52.0 (9/1)... Raced to an 8k career best time of 28:38.0 at the Middle Atlantic Conference Championships... Finished the season sixth overall in program 8k finishes and seventh in 5k times. 

HIGH SCHOOL: Four-year member of Cross Country team... Two-time First Team All-Conference... Named All-County... State-Champion Runner Up...Four years of Outdoor Track...State Qualifier in 3200... Two years of Indoor Track.

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Historical Player Information

  • 2022First-Year

    5'8"

  • 2023Sophomore

    5'8"

  • 2024Junior

    5'8"

  • 2025Senior

    5'8"